On days like this I could do with my own personal (cheap) cheerleading squad. I would like them to be quite burly cheerleaders, so that..
I did a long run yesterday and now I want to murder you. A month ago I ran three miles in a week, and that was it. Yesterday I ran a half..
My first novel Cuckoo was all about a guy whose life becomes dominated by a single battle in his own head. Nothing else exists for him...
Huzzah! Another deliberately provocative, entirely misleading, blog post title! Did you miss them? It’s a running update, actually,..